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Distance runners

Sports Massage for Runners

Runners of all levels will benefit from sports massage.  Restrictions in your muscle and supporting connective tissue will slow down your time and make running more uncomfortable.  Releasing these restrictions can make the difference in your PR and the ease of your recovery.

Issues That Can Be Treated Successfully

  • Plantar Fascitis
  • Muscle Strains
  • IT Band Syndrome
  • Overuse injuries

 

“Time spent on April’s heated massage table is almost too good to be true.  After several days or even weeks of daily running, the quality of the massage therapy is outstanding.  I always leave feeling renewed, refreshed, and totally relaxed.  After a good session, my legs and back especially feel more limber and agile which truly does help my longer runs.”               

   — Brian, completed 28 marathons since Oct., 2000

 

“After one sports massage, my next long run felt so much easier and smooth. My legs and hips felt really good!”               

   — Scott, marathon runner

 

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