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Sports massage for triathletes

Sports Massage for Triathletes

Staying on top of your training and recovery is essential for triathletes.  And when the trusty foam roller is not enough, sports massage can make the difference between balking during the swim and achieving a PR for the total race.  Getting sports massage during your training season helps you avoid overuse symptoms, preps your muscle in the week before the race and helps limit delayed onset muscle soreness (DOMS).

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